Issue #10 - November 2004
 IN THIS ISSUE 1) Upfront
& Personal 2) November
Success & Balance TeleForum™/Briefcase Moms® Program Contest 3) Feature
Article: Create an Abundant Life 4) Briefcase
Moms Book the Perfect Corporate Gift 5) The
Balance Zone-Abundant Attitude 6) Out
and About

Upfront &
Personal
Halloween has just passed and it was a great demonstration of
abundance in action. Into our neighborhood my five-year old
knight in shining plastic/aluminum foil armor, Unicef box strung
around his neck, and I ventured on Allhallows Eve. Costumed
children and parents filled the street. Ninja turtles,
princesses and witches wandered from house to house.
What thrilled me was watching how the children did not
grab or take more candy than was offered from door-to-door.
Many of our neighbors had left their goodies unattended on front
porches (remember I know the parents) for the children to have their
pick...and very rarely did a child take more than their share.
Is this my way of
saying that the kids on my street have incredible manners and share
all the time? No because then I'd being saying they are perfect (and
nobody is). But it is my way of showing via a simple common
experience that when (even at a very young age) we have a sense that
there is enough (candy at every house to be given away) we tend to
take only what we need and share the rest. When we are
conscious of all that surrounds us we become more grateful and this
in turn leads to an attitude of abundance, which begets more
abundance.
I think Adam
summed it up well when he mistakenly took one home-owner's offer to
"fill-up" his Unicef box literally and he replied,
"you don't have to give me all your money I still have lots
more places to visit."
In this month's
feature article Three Strategies to Create an Abundant Life
learn how you can experience more abundance on every level, L.

Feature
Article: Three
Strategies to Create an Abundant Life by Lisa Martin, PCC
Each of us has many things to be grateful for in our lives. But sometimes we take them for granted or, even worse, we forget them in the midst of our crowded daily schedules. Working moms tell me that when they are really busy they
find themselves focusing on what they don't have instead of treasuring what they do.
Returning home from a particularly stressful day at work, you might find yourself complaining that your house isn't clean, big or modern enough. When you've woken late and are rushing yourself and two school-age children out the door, your offspring's
behavior may lead you to think (or say out loud) that they are wild and uncooperative. And if you are experiencing mounting deadlines and unreasonable demands at the office, it may be difficult for you to muster a positive attitude about your career.
If you find yourself thinking more about what is lacking in your life than
reveling in its abundance, you may be unintentionally fostering an attitude of scarcity (there's just not and never will be enough).
Life is not always perfect (it's not supposed to be) nor does it always go our
way. But when you acknowledge what is working, when you are grateful for the simple joys of life, like a hug from your child, you become more aware of the goodness and abundance that surrounds you each day.
Use these three strategies to help you create a more abundant life.
1. Acknowledge the Positives
You are what you focus on. Pay attention to all the positives in your life each day. Instead of concentrating on your messy house, be grateful that you have a safe and comfortable home. Make an effort to be really aware during your precious moments with your children rather than obsessing about the times they are exuberant and
wily.
2. Practice Daily Gratitude
Begin by practicing gratitude on a daily basis. List mentally (or in a journal) five things you are thankful for each day. On challenging days you may only be able to cite the basics, like "I'm still breathing." On other days you may be able to articulate some very joyful moments and gifts. Review this list before you fall asleep. This practice of daily gratitude slows life down and makes it much more joyful.
3. Draft Your Abundance Statement
If you are ready to take things a step further, write your own abundance statement of twenty words or less. What does abundance mean to you? One of my clients adopted a personal abundance statement that she could turn to when she was feeling overwhelmed. It read: "There is enough. There will be enough. I am enough." Simple. Powerful.
Check Your Balance The more attention you pay to the blessings in your life, the happier and more fulfilled you will become. Make a conscious effort this month to consciously shift your thinking to a more abundant level. There is so much out there waiting for you.
WANT TO USE
THIS ARTICLE IN YOUR E-ZINE OR WEBSITE? You can! Just please ask our
permission first by sending an e-mail to laura@briefcasemoms.com.
She'll give you a short bio to include at the end of the
article.

Contact Lisa
Martin For more
information on Briefcase Moms® programs, customized private coaching
with Lisa or inviting Lisa to speak to your organization, please
contact her at (604)988-9394 or lisa@briefcasemoms.com. Or,
visit http://www.briefcasemoms.com/
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